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Creating Morning and Evening Routines to Improve Mental Health

Creating Morning and Evening Routines to Improve Mental Health

Come learn how developing a simple morning and evening routine can dramatically impact mental health. This course will explain why these routines are so effective and how to create a routine that fits with your own lifestyle and preferences.

Laconia Public Library
10:00 AM - 11:00 AM on Wed, 2 Dec 2026

Artist Group Info

info@laconialibrary.org
Laconia Public Library
695 Main Street
Laconia, New Hampshire 03246
(603) 524-4775
info@laconialibrary.org

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