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Shedding Light On The 'Almost Depressed'

Venturist via Flickr Creative Commons

It’s estimated that one in ten Americans show signs of depression, but in a society where mental illness is simultaneously taboo and overexposed, it’s easy to stick to a black-and-white label to describe mental health.

As part of the 'Almost Effect'  series from Harvard Health Publications, two instructors at Harvard teamed up to write a book on that uncomfortable gray area between well-being and chronic depression. It's called Almost Depressed. 

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