Sound Meditation: Be the Light
Sound Meditation: Be the Light
"I love Peggo's Sound Meditation. I come home to a state of bliss." Led by Peggo Horstmann Hodes, sound meditation uses crystal bowls, shakers, drums, tuning forks, a gong, and voice, a vibrational space is created for stress to melt and hearts to open, creating a state of deep relaxation. This month, we will focus on turning up our light. Bring layers to lay on and cover up with. The room is warm but the floor can be chilly. Chairs are available.
Kittery Dance Hall
by donation
12:00 PM - 01:00 PM on Sun, 15 Dec 2024
Kittery Dance Hall
7 Walker St.
Kittery,
Maine
03904
emily@thedancehall.org