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<i>Office Yoga</i>

NPR
Published August 30, 2000 at 12:00 AM EDT

Host Renee Montagne talks with Darrin Zeer, author of Office Yoga: Simple Stretches for Busy People. Zeer says there's time to relax throughout the workday...while your computer is booting up, between meetings, and even in the elevator. (3:32) Office Yoga: Simple Stretches for Busy People is published by Chronicle Books ISBN: 08118

Copyright 2000 NPR

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