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How The Timing Of Meals Affects Our Waistlines

(Nicole Salow/Flickr)
(Nicole Salow/Flickr)

A growing body of evidence suggests that it’s not just what we eat that’s important. It’s also when we eat that influence our health and waistlines.

We take a look at the science, in a conversation with NPR’s food and health correspondent Allison Aubrey.

Guest

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