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'How Low Can You Go' Winner: Dal, Chilean Style

Last month, NPR asked professional chefs to submit recipes for a delicious meal for four people that costs less than $10 in the "How Low Can You Go" family supper challenge.

That same challenge was also posed to listeners — and more than 300 people submitted their low-priced dishes. Last week, Michele Norris talked with Kathy Lloyd from Pittsfield, Mass., who submitted a tomato pie.

This week, the winner comes from much farther away: Pichilemu, Chile.

Valerie Gaino submitted a recipe for dal, an Indian dish (also spelled dahl or dhal). But because she learned the recipe in Chile, she calls it "Chilean style." She says a fellow traveler from Tasmania taught it to her six years ago when Gaino was traveling through South America with her husband.

Gaino now lives in Pichilemu, which she says is small, so she uses fresh ingredients at hand for the lentil-based, vegetarian dish.

"I've fed many hungry surfers from all different countries with this dish," Gaino says. "It's easy to make and easy to clean up, and nobody has ever complained."

Gaino spent 3,100 Chilean pesos for the challenge, and the dollar amount could fluctuate depending on the exchange rate. But Gaino calculated it to be $5.53.

Copyright 2023 NPR. To see more, visit https://www.npr.org.

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